As college students to eat better, using a strategy of stealth | Health ...

This is a new strategy and we believe this is an important new direction to pursue, said lead author Thomas Robinson, MD, MPH, professor of pediatrics and medicine at the School of Medicine and director of the Center for Healthy Weight at ?Lucile Packard Children?s Hospital. When people involved in social movements, their behavior changes more dramatic than what we saw with more cognitive-based approaches.Eric Hekla, Ph.D. It seems that we often think of our audience, he said.

He and other study co-author Christopher Gardner, Ph.D., associate professor of medicine at Stanford Prevention Research Center, submitted grant proposals for long-term studies of the strategy of stealth.

The implementation of the strategy of stealth to the test, the study authors examined the Stanford students who took a course in Power and Society , the researchers taught during the winter of 2009. The course focuses on food-related social and environmental problems, rather than health or nutritional aspects of food and eating Students read and discussed sections of popular books -. including The Omnivore?s Dilemma, Fast Food Nation and the ethics of what we eat.

How do students eat better? A new study from the School of Medicine, Stanford University, suggests that awareness of stealth strategy, students? social and environmental problems related to food can persuade them to eat more vegetables and less ice cream.

He started looking for other more effective strategies several years ago and wanted to explore whether he could tap into the excitement surrounding social movements to help people make healthy choices for a greater good, rather than personal gain. For example, a way to counteract the effects of global warming is to eat more fruits and vegetables grown locally and reduce food and processed meat are transported over long distances. Although their main motivation would be to help the environment, a person who adopts the new behavior at the end of a more nutritious diet.

Robinson is using similar strategies to encourage exercise in children and adolescents, such as providing after school ethnic dance classes for teens, and encouraging young people to reduce the amount of energy they consume on the move and cycling to work instead to be dragged into a car.

There was no significant difference between adolescents and young people in terms of sex under the influence of alcohol or drugs, or teen pregnancy

Students of Food and Society also felt more strongly the importance of the environment, animal rights and the need for a healthy diet at the end of the quarter compared to students in classes. The researchers acknowledge that students in the class Food and Society could be more open to what environmental and social ? have chosen to attend the course ? but the four groups of students did not differ in their attitudes at the beginning of diet or quarter, and the authors said that the strategy to improve health behavior could be adapted to various applications.

There was no external funding for the study. The Hekla involvement was supported by a grant from the Institute heart, lungs and blood.

And it is here that the concept of stealth is entered, Robinson said. The intention is not to deceive people to eat better and exercise more, he said. Rather, it is a way of exploit the deepest needs and desires of the participants ? which we call intrinsic motivation -. In addition to improving their health as a side effect

At the beginning and end of the quarter, students from four classes were asked their eating habits. The results showed that students of Food and Society was, of course, eat more vegetables and less dairy products high in fat, fatty meats and sweets at the end of the course were at the beginning.

Students of comparison, however, reported no improvement in eating habits and eat fewer servings of vegetables at the end.

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